Chair Yoga with Pauline

Pauline Cramphorn has been working in the fitness and healthy aging field for the past 40 years. Even though she is of retirement age she continues to offer classes to seniors, who like herself still need to continue working out to remain healthy and independent as they age. 

Sex, Intimacy & Cancer with MC

MC is a successful entrepreneur, professional educator, and woman on a mission: to teach individuals and couples alike about the power of intimacy, sex and communication – and how to have FUN doing it. MC combines her over 30 years of teaching experience and her AASECT and ISEE Sexual Educator certifications to reignite passion in singles and couples.

Vaginal Dryness with Mona Lisa

Dr Ejibunmi Adetola is an Obstetrician Gynecologist, and she is a member of the Royal College of Physicians and Surgeons of Canada. She did her residency training at the University of Ottawa, and has been working in Ottawa and its environ since 2009. She presently works at the Zoemed Clinic. She recently added to her practise a non hormonal treatment of vaginal atrophy to her practise. She is very passionate about Women`s health.